Breathwork Circle - Keighley
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- 22.50 British pounds£22.50
- The Movement Co, New Devonshire House, Keighley, BD21 2AU
Conscious connected breathwork is a dynamic, embodied practice used as tool for healing. By bringing conscious awareness to the breath we build resilience in our nervous system and deepen the connection to our higher self. The practice helps to release trapped emotional memory that lingers in our body causing tension and dis-ease for integration, restoring a sense of balance and the opportunity to let go of old patterns and stories that no longer serve you. Practicing with others helps to build a powerful community based on compassion, connection and relation. This class is round 90 minutes and includes an introduction, a 45 minute dynamic breathe to music and space for voluntary shares and integration at the end.
To cancel or reschedule an appointment please contact me directly no less than 7 days before your appointment time. If cancellation is given with 48 hours notice it maybe possible to transfer the booking to another class/event. Conditions apply.
The Movement CO, Devonshire Street, Keighley, UK