Root to Rise - Online Breathwork Journey
A 7-Week Online Journey of Self Discovery and Inner Alignment
Service Description
My intention in the creation of the Root to Rise Journey is to guide you towards a deeper connection with yourself, to heal the past and step into your infinite potential. It is my wish to support your sense of inner safety, and to access the love and compassion that is your birth right so you are free to embrace the dance of life. Root to Rise is built on an understanding that in order for us to expand and grow with life we need to be firmly rooted into the earth below. The breath offers us the opportunity to explore our energetic landscape with curiosity and gain a higher perspective. As a group, each week we will dive into the wisdom of a different chakra, exploring its energetic theme and how it relates to certain aspects of our lives. We will use journal prompts to reflect and inform our intentions for clearing and releasing trapped energies and attachments through the practice of conscious connected breathwork. (for more in-depth information about the chakra system and conscious connected breathwork see my website page - Root to Rise) As we journey together you will also experience the power of circle work. Being in circle with like-minded people opens up a deep level of connection, community and stimulates our creativity. This supportive, confidential space gifts you the opportunity to be seen and heard, something many of us struggle with. You will also be provided with a worksheet to support you at home in-between sessions. You are welcome in this space exactly as you are, no experience of the chakra system or breathwork is necessary. Early bird price of £140 is available until Sunday 10th March, there after the price will be £175. To qualify for the early bird price please use discount code ROOT2RISE Session dates are as follows: Tuesday - 9th April - 7pm - 9pm Tuesday - 16th April - 7pm - 9pm Tuesday - 23rd April - 7pm - 9pm Tuesday - 30th April - 7pm - 9pm Tuesday - 7th May - 7pm - 9pm Tuesday - 14th May - 7pm - 9pm Tuesday - 21st May - 7pm - 9pm