Fri, 05 Aug|
The Movement Co
Conscious Connected Breathwork Ceremony - Keighley
Join us in community to breathe ourselves back to wholeness and release the stories that hold us back from living to our fullest potential.
Time & Location
05 Aug 2022, 19:15 – 20:45 BST
The Movement Co, New Devonshire House, Keighley BD21 2DG, UK
About the event
Conscious connected breathwork is a dynamic, embodied practice used as tool for healing. By bringing conscious awareness to the breath we build resilience in our nervous system and deepen the connection to our higher self.
The practice helps to release trapped emotional memory that lingers in our body causing tension and dis-ease for integration, restoring a sense of balance and the opportunity to let go of old patterns and stories that no longer serve you.
Practicing with others helps to build a powerful community based on compassion, connection and relation.
This class is round 90 minutes and includes a introduction, a 45 minute dynamic breathe to music and space for voluntary shares and integration at the end.